While there are a few different ones out there, I decided on the New Balance WT 101's. I went with them because I've had a lot of New Balances in the past and have been happy (for the most part) with them. I recently switched to Under Armour shoes from New Balances because New Balance had A LOT of bulk to them and the Under Armour shoes made my feet feel light and speedy.
I've been considering the minimal movement pretty much ever since my half marathon in October. Why? Well, during that half marathon, I got extremely tired (due to undertraining) around mile 9 or 10 and my form slipped, a lot. This was also during a point when I was traveling downhill for a major portion of the race- so, bad form + downhill= lots of foot slapping, heel striking, and joint jamming. So much so that my knee still hurts from it if I don't take my glucosamine supplement.
After reading everything that I've seen about minimal/barefoot thinking- their basic argument comes down to this- if you wrap your foot in padding, you'll change your form (because it wont hurt your foot) to something that will hurt the rest of your body later on (i.e., major heel striking). This can be proven over and over again- go for a run with shoes and then without- your form is totally different, naturally, and I can guarantee that you aren't heel striking when you're barefoot, because the pain would make you keel over.
So, I'm gonna try it out and see if I like it, if it kills me, or makes me a better runner. I will also post said results on this blog.
And, my shoes came in the mail today! Here are the pics-
Outer side |
Inner Side |
Top |
Bottom |
This week the new fitness center at the Y will open...so I can try them as soon as this week! Woo!!
I just bought this shoes and I love it. Ever since I read Born to Run, I've become interested about barefoot running. I also Vibram Five Fingers and I'm quite impressed with it. In fact, to make everything interesting I customized both of my VFF and New Balance because I want to look it somewhat like a signature or personalize shoes. Check out the photos here.
ReplyDeleteI'm reading Born to Run right now and have been intrigued. I've been lucky not to have any running related injuries so far - but I don't want one to creep up on me!
ReplyDeleteSo...of course I'm trying to find some new "minimal" running shoes, I'll have to look into those New Balance ones.
So far I'm really liking them. I'll do a little mini review after about a month of using them since I don't want to rush into a decision, but so far, they are awesome!
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